A good article about 3 reasons wheat makes you fat. However, it’s essentially saying how wheat has CHANGED so much in the last few years. Pretty much why I can’t eat it now!
This new modern wheat may look like wheat, but it is different in three important ways that all drive obesity, diabetes, heart disease, cancer, dementia and more.
- It contains a Super Starch — amylopectin A that is super fattening.
- It contains a form of Super Gluten that is super-inflammatory.
- It contains forms of a Super Drug that is super-addictive and makes you crave and eat more.
I’m thankful for having the Internet to help me look up new recipes to help me get better.
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